Learn about the optimal mental state known as flow, how to enter it, and how to harness it by investing just a few minutes each day. "Those who flow as life flows, know they need no other force." —Lao Tzu Based on leading research from positive psychologists, Find Your Flow reveals powerful practices that are easy to incorporate into everyday life. Your happiness will flow quickly and effortlessly as you uncover strategies to gain control over life, focus on what matters most, and motivate action toward your big goals and dreams.
Hardback | 128 pages
