Mindful Thoughts Cooks

Mindful Thoughts Cooks

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Food is more than just fuel. It nourishes our bodies, our minds, and our souls. It brings together families and friends. It excites all our senses. The preparation and consumption of food can be calming and joyful.

In this small, but in depth book you'll find 25 joyful insights into mindful cooking, written by the head of food at Schumacher College.

Hardcover ‏ : ‎ 160 pages